I finished up another BeachBody fitness program, PiYo. This was unlike any of the workouts I had done before, a Pilates/Yoga fusion. I've never done yoga anything so I wasn't sure what to expect. It was a huge change of pace coming off of T25, but I loved the chance to slow down and be able to relax. Don't get me wrong, I wasn't snoozing my way through- this program was low impact, but intense! At first, I was afraid I wouldn't get a good workout, but boy was I wrong!! And by the second week, I already noticed a difference in my balance and flexibility. I also have never had a lot of upper body strength and this program changed that! Lots of tricep pushups and planking! Often times, Matt and I will send each other sweaty selfies after we workout.
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^^^^ Hellooooooo shoulder muscles!!! |
Hayden decided to hop on my back during this series, just gave a little extra resistance! ;)
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She's a pretty good little workout buddy, even if she thinks we should take off our shirts! ;) |
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Gross picture, but here you can see the sweat literally DRIPPING off my nose while in plank! |
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Last Day of PiYo! ~8weeks~
Kick thru (top right) PiYo Flip (bottom) |
Other random pictures and events during the month--------
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She needed a band-aid... #orseven #princessobsessed |
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Playing at our new neighborhood splash pad!! #stillhot #staycool |
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Cody went through the temple to receive his endowments (9/9/14) |
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This guy is now has his very own orthotics. Because of his flat feet, (*ahem* Daddy)
the tendons in his lower leg are inflamed, basically causing perpetual shin splints.
So glad we finally got down to the bottom of this! #nomoreflipflops |
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Hayden has been really into making everyone over with the
little felt makeup playset aunt Jen gave her when she was born |
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And then she moved on to the real stuff! All little girls do it.
She was unsure about it once I had her look in the mirror! LOL! |
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Brooklyn & Gavin were both awarded for the characteristic trait of Respect for the first grading period!
Way to go, Patriots! |
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Best place for a Friday night day! #dontmindmattshalo #gilberttemple |
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This is the crew of girls we had with us for the General Women's broadcast~
Brooklyn, Morgan Bodell, Caedence Thornes, Kylee Turner, Kate Oitzman,
Addison Merrill, Madelyn Oitzman, Piper Merrill and Jurnee Thornes |
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I made Joshua a Matilda cake for his birthday :) |
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This was Hayden's spot while we shopped at Sprouts!
Doesn't seem too comfortable! |
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Book Fair! #ineedmorebookshelves
#boysloveminecraft #toddlertantrums |
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